From Spining® to Cardio - get in shape at the Sligo Park Hotel Leisure Centre.
The state of the art fitness suite is fully air conditioned with a maple sprung floor and offers the following classes to both members and non-members. (See Timetable below)
The Spinning® program is the original and most popular group cycling class and it's not just because Spinning® is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, top-notch instructors and music that begs your legs to pedal, getting into the best shape of your life has never been more fun. (See Timetable below)
A body conditioning class aimed to tone and sculpt the body. A range of exercises are carried out using a wide range of equipment using low weights and high repetitions to improve general fitness and appearance. (See Timetable below)
Other classes available include Pilates and Yoga. Please consult the timetable for booking information. To view times for our fitness classes for Autumn 2011 please click here for timetable or 071 9190408 071 9161053 to speak to a staff member in our leisure club.
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