Leisure Facilities

Gymnasium

The Sligo Park Health & Leisure Club is a central and convenient place to work out and meet friends. The club offers the highest standard fitness centre with state of the art cardiovascular and resistance equipment.

Fixed Weights

  • Chest press | Pec Dec
  • Leg extension | Leg Curl
  • Seated leg press | Lat pull down

 

Free weights

  • Dumbbell ranging from 0.5kg –30kg
  • Olympic standard weights ranging from 1.25kg to 20kg
  • Maximum lift of 170kg
  • Aerobic/Cardiovascular Equipment

Cardiovascular training

  • Treadmills | Recumbent Bike
  • Ellipitical/cross trainers
  • Step Machine | Rower
  • Body Pump Equipment


Core stability

  • 2xTRX Suspension Trainers
  • Punch Bag
  • Medicine Balls
  • Body Pump Barbells & Weights
  • Swiss Stability Balls
  • Kettlebells
  • Balancing Discs