Gym Classes at Sligo Park

Here at the Sligo Park Health and Leisure club we offer a range of diverse and unique classes to suit all members. We offer pump, core and body sculpt classes to all members free of charge, and there is also a discount on our popular spinning and aqua classes. With families in mind we deliver professional swimming classes to all our members young and old completely free of charge. We at the Sligo Park believe that everyone deserves to learn how to swim and we are determine to assist our members.

The Spinning® program is the original and most popular group cycling class and it's not just because Spinning® is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, top-notch instructors and music that begs your legs to pedal, getting into the best shape of your life has never been more fun.

Body Sculpt

A body conditioning class aimed to tone and sculpt the body. A range of exercises are carried out using a wide range of equipment using low weights and high repetitions to improve general fitness and appearance.